Cooking Keto: Andouille Sausage, Spinach & Mushroom Quiche

As anyone who has followed my blogs knows, I have always had a weight problem. For reasons I’d rather not delve into as of yet (someday), I’ve used food for comfort since I was 9 or 10-years-old. People have many forms of escape to dull the pain of living, from drugs and alcohol to athletics or a well-worn book. For me it was mostly food. Sure, I dabbled in drugs during my youth, but stints with LSD and cocaine were more about fitting in, having fun and expanding my mind as opposed to easing the aches and pains of reality. For me, food was the ultimate safety net, the bastion of comfort and pleasure, the hole I would crawl into so frequently, that it’s taken all my life to finally emerge from its dangerous embrace.

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