The Ranjbars are huge ice cream fans. My father always made sure the fridge was stocked with mint chip, the not quite sorbet and not quite ice cream sensation sherbet, and Neapolitan. I clearly recall getting told off several times for eating all of the chocolate. My mom’s pick was […]
Keto Spam Musubi Bowl
As you may or may not know, I was recently introduced to Spam musubi and now it’s a meal that’s become part of my regular rotation. Not only is it incredibly inexpensive, it’s so damn good! Looking back, it shocks me how in my youth it was perfectly acceptable to […]
Keto Garlic Cheddar Biscuits
I know, I know, you can’t have bread on keto, but you can have biscuits! What is life if you don’t have anything upon which to slather irresponsible amounts of butter? Anyhow, early on in my keto adventures, I discovered this recipe for Cheddar Bay Biscuits. I made a few […]
Keto Lemon Pound Cake
For Easter weekend, I wanted to do something a little sweet and special and because dyeing eggs didn’t quite do it for me, I decided to make a pound cake. When I was a kid, I adored Sara Lee pound cakes. My mom would keep them in the fridge and […]
Cooking Keto: Andouille Sausage, Spinach & Mushroom Quiche
As anyone who has followed my blogs knows, I have always had a weight problem. For reasons I’d rather not delve into as of yet (someday), I’ve used food for comfort since I was 9 or 10-years-old. People have many forms of escape to dull the pain of living, from […]