Keto Blueberry Ice Cream

Before the summer comes to a complete close, I would like to add one more ice cream recipe to your keto arsenal that’s as tasty as it is easy. I realize it’s not blueberry season here in Louisiana (May-July), but frozen work just as well as fresh. If you like, […]

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Shrimp & Egg Salad

Though this recipe isn’t necessarily keto, it’s definitely keto-friendly and a cool way to enjoy lunch or dinner on a hot summer day. I adore this recipe and it’s so easy to get huge, fresh Louisiana shrimp at a great price. Poaching or boiling with the shells on adds a […]

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Keto Cheesecake Ice Cream

Y’all wouldn’t believe how much heavy whipping cream I’ve wasted over the past couple of weeks. I’m feeling pretty guilty about it, but this is something I really needed to figure out. To me, ice cream is the best dessert that ever was. Feel free to argue with me, I […]

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Keto Summer Squash Casserole

Recently, I bought one of those big bags of summer squash and zucchini at Costco, and after making ratatouille (yet again!) I still had a bunch of squash left over. While I always enjoy simply sautéing chopped onion and squash in butter, I thought I would try something a little […]

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Keto Lemon Chia Pudding

It could be the oppressive heat or because lemons are so bright and fresh tasting or because this recipe is so damned easy (considering the result), but I think I have found my new favorite chia pudding. I’ve never been a huge fan of lemon desserts, but perhaps my palate […]

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Keto Garlic Cheddar Biscuits

I know, I know, you can’t have bread on keto, but you can have biscuits! What is life if you don’t have anything upon which to slather irresponsible amounts of butter? Anyhow, early on in my keto adventures, I discovered this recipe for Cheddar Bay Biscuits. I made a few […]

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