Fall Into Brunch at SoFAB

If you’re seeking new and interesting ways to get your brunch on, the Southern Food & Beverage Museum may have the answer. All October long, the museum will be celebrating the Southern tradition of brunch, invented in the 1870’s by Madame Begue, by hosting weekly pop-ups. Each three-course brunch is […]

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Keto Spam Musubi Bowl

As you may or may not know, I was recently introduced to Spam musubi and now it’s a meal that’s become part of my regular rotation. Not only is it incredibly inexpensive, it’s so damn good! Looking back, it shocks me how in my youth it was perfectly acceptable to […]

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No Qualms at Bearcat Cafe

Though I’ve been to Bearcat several times (and both locations), I’ve never really wanted to be a “good cat.” If you haven’t been, which you should, this California-esque restaurant appreciates many different diets and does its very best to cater to all of them. Whether you’re vegan, gluten-free, paleo, or […]

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Keto Blueberry Ice Cream

Before the summer comes to a complete close, I would like to add one more ice cream recipe to your keto arsenal that’s as tasty as it is easy. I realize it’s not blueberry season here in Louisiana (May-July), but frozen work just as well as fresh. If you like, […]

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Spoiling Myself at Café Degas

I had planned to post this meal a while ago, but you-know-what happened and it didn’t feel right. Yesterday, while scrolling though my Instagram feed, I noticed Café Degas is up and running once again, and I thought now was a good time to share my excellent brunch experience, the […]

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Meril Names a New Chef de Cuisine

Former pastry chef Bergen Carman has been promoted to chef de cuisine at Emeril’s Girod Street restaurant Meril. Carman has long been a valued employee within the Lagasse empire, starting as pastry cook in 2008 at Emeril’s Delmonico. She’s also been whipping it up as pastry chef at Meril since […]

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