Keto Spam Musubi Bowl

As you may or may not know, I was recently introduced to Spam musubi and now it’s a meal that’s become part of my regular rotation. Not only is it incredibly inexpensive, it’s so damn good! Looking back, it shocks me how in my youth it was perfectly acceptable to […]

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Shrimp & Egg Salad

Though this recipe isn’t necessarily keto, it’s definitely keto-friendly and a cool way to enjoy lunch or dinner on a hot summer day. I adore this recipe and it’s so easy to get huge, fresh Louisiana shrimp at a great price. Poaching or boiling with the shells on adds a […]

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Keto Summer Squash Casserole

Recently, I bought one of those big bags of summer squash and zucchini at Costco, and after making ratatouille (yet again!) I still had a bunch of squash left over. While I always enjoy simply sautéing chopped onion and squash in butter, I thought I would try something a little […]

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Keto Lemon Chia Pudding

It could be the oppressive heat or because lemons are so bright and fresh tasting or because this recipe is so damned easy (considering the result), but I think I have found my new favorite chia pudding. I’ve never been a huge fan of lemon desserts, but perhaps my palate […]

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Keto English Toffee

Back when I posted my Keto Cheesecake recipe, I whined and moaned about how so many keto dessert recipes suck. I still stand by that criticism and I have come to the realization why they suck . . . it’s because they aren’t my recipes! While I sound helplessly egotistical, […]

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Keto Coffee Chia Pudding

I love coffee. When I was a kid, I’d steal the coffee-flavored candies from my mother’s purse (coffee and toffee are her two favorite flavors), take sips off of cold coffee cups left on the kitchen counter for clean-up, and devour coffee ice cream. As an adult, my passion for […]

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