Keto Summer Squash Casserole

Recently, I bought one of those big bags of summer squash and zucchini at Costco, and after making ratatouille (yet again!) I still had a bunch of squash left over. While I always enjoy simply sautéing chopped onion and squash in butter, I thought I would try something a little […]

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Keto Lemon Chia Pudding

It could be the oppressive heat or because lemons are so bright and fresh tasting or because this recipe is so damned easy (considering the result), but I think I have found my new favorite chia pudding. I’ve never been a huge fan of lemon desserts, but perhaps my palate […]

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Keto Garlic Cheddar Biscuits

I know, I know, you can’t have bread on keto, but you can have biscuits! What is life if you don’t have anything upon which to slather irresponsible amounts of butter? Anyhow, early on in my keto adventures, I discovered this recipe for Cheddar Bay Biscuits. I made a few […]

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Just Grab a Spoon

Most everyone has childhood memories of going to the ice cream parlor on a bright summer Saturday, pressing your nose to the glass, waffling about which flavor you’ll choose, though you know you’ll eventually settle on a tried and true favorite. It’s hard to forget that singular moment when the […]

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